There so many different ways
to make pizza. Pizza can be made with many unique toppings, different types of sauces,
different types of pizza dough and many different types of cheese.
The toppings on a pizza are
so limitless. Can you imagine a pizza with bananas or tuna? There are
pizzeria’s that offer fruit, seafood, and even Thanksgiving dinner on top of a
pizza pie.
There are many different
sauces that you can use on a pizza, tomato sauce, spaghetti sauce, barbecue sauce and even white sauce. What we call White Pizza is made with a white
sauce. We make our white pizza with a garlic sauce. People tend to think that a
white pizza is healthier than red sauce pizza. But, what about the pizza is the
healthiest for you? The healthiest thing about pizza is the lycopene-rich
tomato sauce in which recent studies found may help protect against the
development of prostate cancer. Though you may not like tomato sauce it is the
healthiest part of pizza. Pizzas are usually very tasty but can be high in fat,
refined carbs, and calories because most are made with large amounts of cheese
and processed meat. Any vegetable makes a healthier topping than a meat
topping. Vegetable pizzas tend to have fewer calories and less fat. There are a
lot of tasty vegetables you can have as a pizza topping and are a great way to
help if you are watching your weight. Here are a few great vegetable pizza
toppings:
- Zucchini
- Spinach
- Olives
- Jalapenos
- Artichoke hearts
- Onions
- Peppers
- Broccoli
- Cauliflower
- Kale
- Tomatoes
- Sundried tomatoes
- Squash
